It provides simple guidelines where you use hand and spoon measurements so that you get used to the idea of sensible portion sizes.
Find Your Balance
theorkneynews
A woman of independent mind.
Views Sought on the Future for the Construction Industry
The Economy, Energy and Fair Work Committee of the Scottish Parliament wants to hear how the sector can move forward and spur on other areas of the economy.
GMB Warns MSPs against ‘playing fast & loose’ with the livelihoods of workers across the energy sector
On Tuesday 15th of January the Scottish Parliament is to debate ‘Securing a Just Transition to a Carbon – neutral Economy’
UNITE Craft Workers Recommended to Accept COSLA Pay Offer
COSLA’s current offer is 3.5 %(2018), 3% (2019) and 3%(2020).
First Minister of Scotland Refers Herself to Independent Advisers on the Ministerial Code
“I have therefore decided to refer the matter for consideration by one or both of the Independent Advisers on the Ministerial Code. “
‘The Stromness Dress’!
“I receive a catalogue called ‘Culture Vulture’. “
“In the hole lived Mr. Fox and Mrs. Fox and their four small Foxes.” – Roald Dahl, Fantastic Mr. Fox
“The welfare of animals in Scotland, whether domestic, farmed, or wild, is one of this government’s highest priorities”
The First Miss World
Alice Lavender Lee was her stage name and she was a contemporary of Charlie Chaplin and Tyrone Power.
Poetry Corner: Hope Is The Thing With Feathers
On this day 13th of January 1915, Mary Slessor died.
Audiobook Review:The Storm Before The Storm: The Beginning Of The End Of The Roman Republic by Mike Duncan
Friends! Romans! Countrymen! Lend me your ears!
