Consumption of foods containing Vitamin B3 can protect our skin and reduce the risk of contracting skin cancer.
Vitamin B3 Can Protect The Skin
Research on Grain Analysis in Regenerative Farming
“Although I am happy with the improvements that I’ve made in creating a well-structured soil, we can do more to get the very best root penetration and therefore nutrient uptake.” Ben Barron
Njuggles by Martin Laird
From the 31st October to 13th of November, the Northlight Gallery, Stromness will be exhibiting pictures of Njuggles by Martin Laird.
Bernie Bell’s John Rae Challenge…Completed!!!!
“At 2 minutes to 2, I said, “Right then, I’m now zipping my lip.” For if I needed to ‘say’ something, I had my notebook to hand to write it down – I write as easily as I talk!”
18.8% of Household Waste in Orkney was Recycled in 2019
2.4 million tonnes of household waste was generated in Scotland in 2019, a slight increase from 2018.
Poetry Corner: Strange after Samhain
“A tumult of autumn leaves
whisks about my head”
Women In Engineering & Science #STEM
In traditionally male-dominated fields, such as STEM (for science, technology, engineering and mathematics), only two of every ten positions are occupied by women.
Fireworks – A Timely Reminder!!!!!
The Office for Product Safety and Standards has produced safety tips on how to use fireworks responsibly to protect people and animals from harm.
The Ancrum Bridge: Community Archaeology At Its Best
Built during the reigns of David II of Scotland and Edward III of England, the bridge is of historic and strategic national importance.
Diphtheria Vaccine #OnThisDay
On 1st of November 1894 Dr Emile Roux, France, announced the development of a vaccine for diphtheria.
