Cooking with Austerity: Chicken Cacciatore, Sausage Casserole & Colcannon Mash

Chris helps you to cook a healthy meal for 4 people for under £5.

You can view the video here

What it will cost you in ingredients

Colcannon Mash

• 59p cabbage
• £1.39 potatoes
• 30p cheese

Chicken Cacciatore

• 89p 3 chicken thighs
• 29p tin of tomatoes
• 10p onions
• 10p garlic
• 30p olives
• 20p capers
• 5p tomato paste
• red wine (optional)

Sausage Casserole

• 29p tin of tomatoes
• £1.00  8 sausages
• 10p onions
• 10p carrots
• 20p mushrooms