Sweet potatoes make a tasty alternative to white potatoes and they are very versatile.
Limiting the hours of television advertising for foods and beverages high in fat, sugar and salt (HFSS) could make a meaningful contribution to reducing childhood obesity, according to a new study published in PLOS Medicine by Oliver Mytton of the University of Cambridge, UK, and colleagues.
“Oats contain a type of soluble fibre known as beta-glucan, which can help to lower your cholesterol. “
In The Orkney News we like to feature recipes but here is one with a difference. Courtesy of the PDSA this recipe is for our pet dogs.
A takeaway from a local food outlet is a great way to support that business and to also have something to look forward to perhaps once a week during the Covid19 restrictions.
Some healthy eating advice from Heart Research UK
“eating patterns may be more likely to change if the impetus originates within the individual.”
I had lost 3 pounds in the first week of this diet
Best Start Foods is a prepaid card that can be used to buy healthy foods for children under 3.
£1.7million of extra funding has been awarded to Scotland’s Health Boards to continue their work on reducing childhood obesity