Like many people I have experienced disturbed sleep patterns.
Covid stress and anxiety- can we edit the story and start a new chapter?
Planet Earth is blue and there’s nothing I can do ….
Coping with isolation,confinement and extreme settings.
Developing Trauma Informed Practice in Scotland
“a lot of remarkable work is underway to improve how we all respond to the needs of people affected by traumatic experiences.”
Trauma is Everybody’s Business: Launch of Sowing Seeds
Simon Tarry, therapist and counsellor at EMDR Orkney, has welcomed the launch of Sowing Seeds.
Can friendships cross generations? Loneliness Research
The study will also look at any differences between younger and older people in terms of the way that they respond to their friends as opposed to strangers.
Happiness and how to make it change the picture inside our heads.
“Would you say you were happy? Happiness is a sometimes illusive state of mind which all of us long for and seem to be always looking for. “
‘Motivation’ in Austerity UK and Why Opposing it will Improve our Mental Health.
The eye has to be firmly on the prize or the goal will not be realised
Making Decisions in the Age of Mass Media Manipulation?
The role of the mass media in perpetuating untruths has also been apparent for years and powerful in influencing popular belief.
