“There are things that we can do to manage our mental health this winter. ” Dr Joan Harvey
“The cost of living crisis is critical, immediate and severe and disproportionately impacting those that need support the most” Sarb Bajwa, Chief Executive of the BP
“Talking about dying is not something that we do very well in Western cultures, so this collective grief can often be difficult to deal with.” Professor Rooney
Feeling low or sad can make us less likely to remember to carry out everyday tasks – such as posting a letter or returning a call.
Our brains are constantly uploading rich, visual stimuli.
“In the past 18 months we have learnt more about loneliness and about the importance of reaching out to people, so it’s really important we continue to do this and recognise that loneliness can happen across any generation.” Professor Vivian Hill
Active Play is simple: it boosts physical activity in children and helps them develop fundamental movement skills such as coordination and balance, all through playing physically active games.
Like many people I have experienced disturbed sleep patterns.
Coping with isolation,confinement and extreme settings.
“a lot of remarkable work is underway to improve how we all respond to the needs of people affected by traumatic experiences.”