Feeling low or sad can make us less likely to remember to carry out everyday tasks – such as posting a letter or returning a call.
Did you forget ?
Your Brain “is like a time machine”
Our brains are constantly uploading rich, visual stimuli.
Building New Christmas Traditions
“In the past 18 months we have learnt more about loneliness and about the importance of reaching out to people, so it’s really important we continue to do this and recognise that loneliness can happen across any generation.” Professor Vivian Hill
The Right to Play
Active Play is simple: it boosts physical activity in children and helps them develop fundamental movement skills such as coordination and balance, all through playing physically active games.
Covid stress and anxiety- can we edit the story and start a new chapter?
Like many people I have experienced disturbed sleep patterns.
Planet Earth is blue and there’s nothing I can do ….
Coping with isolation,confinement and extreme settings.
Developing Trauma Informed Practice in Scotland
“a lot of remarkable work is underway to improve how we all respond to the needs of people affected by traumatic experiences.”
Trauma is Everybody’s Business: Launch of Sowing Seeds
Simon Tarry, therapist and counsellor at EMDR Orkney, has welcomed the launch of Sowing Seeds.
Can friendships cross generations? Loneliness Research
The study will also look at any differences between younger and older people in terms of the way that they respond to their friends as opposed to strangers.
Happiness and how to make it change the picture inside our heads.
“Would you say you were happy? Happiness is a sometimes illusive state of mind which all of us long for and seem to be always looking for. “
