With covid-19 restrictions due to change from Monday 17th May in Scotland and the rest of the UK; a poll conducted by Coeliac UK raises concerns over eating out both in commercial premises and in other peoples homes. From Monday most of Scotland shall be moving into level 2 with some exceptions including most Islands which shall be moving straight into level 1.

In Orkney this means you shall be able to now meet in groups of people both indoors and outdoors, including staying the night. This will enable eating indoors at venues such as a café, pub or restaurant, as well as the prospect of eating at friends or relatives. For a full Covid-19 update click here

The poll by Coeliac UK; which is the national charity for people with coeliac disease and those who need to live without gluten, showed that over a third (36%) of people responding, said their biggest concern when eating at a friend or family’s house post lockdown, was about being an inconvenience.

Almost half (48%) said they were most worried about being accidentally ‘glutened’. A term used by people diagnosed with coeliac disease when they eat food that contains, or is cross-contaminated with, gluten; a protein found in wheat, barley or rye.

In a 2nd poll nearly 60% of people said they were less confident compared to before the pandemic of finding gluten free venues after lockdown.

It is estimated that 1 in 100 people have coeliac disease in the UK, but of these, only 30% are currently diagnosed, meaning there are nearly half a million people in the UK with undiagnosed coeliac disease.

Coeliac disease is not an allergy or an intolerance but an autoimmune disease where the body’s immune system damages the lining of the gut when gluten is eaten. There is no cure and no medication; the only treatment is a strict gluten free diet. People diagnosed with coeliac disease must maintain a strict gluten free diet for the rest of their lives to reduce the risk of very serious complications such as osteoporosis, infertility and although rare, small bowel cancer.

Coeliac UK, aims to #ShineALightOnCoeliac in a campaign running from 10-16 May 2021. The campaign is focussing on the needs of children and young people, by providing resources, tips, recipes and advice for people when they are eating away from home, which can be shared with those catering for them, and in addition the charity has launched a fundraising challenge to raise £50,000 to support children with coeliac disease in the future.

Hilary Croft, Coeliac UK CEO said: “Trusting other people to provide gluten free food can cause major feelings of anxiety and lead to people avoiding social events. The last thing anyone, let alone a young person needs now is more isolation. So we are aiming to shine a light on coeliac disease to make life better for everyone who needs to live gluten free.”

“As more people venture back out to eat at their favourite restaurants, the poll results show a worrying majority who are now less confident about finding venues that offer safe gluten free food. Before the pandemic, social distancing and lockdowns there were venues across the UK, accredited by Coeliac UK, serving safe gluten free menu options. However, as we know the hospitality industry has been severely impacted by the pandemic, and we have unfortunately seen closures and suspensions of gluten free menus as the sector tried to survive and weather the storm.”

“As lockdown eases, we are strongly supporting our accredited partners to help them continue to provide safe gluten free options. Over the coming weeks and months, we are preparing to shine a light on places you can visit again, confident in the knowledge of their commitment. And in the meantime, to assist the community when eating out, we have produced a handy pocket checklist of things to ask venues both before and when you visit them,” continued Ms Croft.

Coeliac UK’s Gluten Free Accreditation programme provides customers with assurance that they can enjoy safe gluten free options and identify venues, which follow strict procedures in food handling and ingredient use, to ensure a safe gluten free experience.

For more information about Coeliac UK Awareness Week and the Challenge Week click on the link below www.coeliac.org.uk/shinealight #ShineALightOnCoeliac.

Coeliac UK has a Helpline on 0333 332 2033 and further information can be found at www.coeliac.org.uk