“eating patterns may be more likely to change if the impetus originates within the individual.”
New Research into Changing Eating Habits
Find Your Balance
It provides simple guidelines where you use hand and spoon measurements so that you get used to the idea of sensible portion sizes.
Research into Possible Link Between Diet and Alzheimers
Scientists from the University of Aberdeen’s Rowett Institute will be conducting research into possible links between diet and Alzheimers.
New Study Highlights the Impact of Fat on Weight Gain
“fat in the diet stimulated the reward centres in the brain, stimulating greater intake.”
