Consumption of foods containing Vitamin B3 can protect our skin and reduce the risk of contracting skin cancer.
The pioneering surgery, which involved twin brothers from Leith, was performed at the Royal Infirmary of Edinburgh on 30 October 1960 by Sir Michael Woodruff and his team.
Two speakers – Dr Sarah Crowe an ecologist and Erlend Spence an Orcadian farmer both spoke about the actions they have taken and how we can move forward in Orkney to improve our natural environment.
£560million to the Highlands and Islands, Moray and Perthshire economies, 6,200 jobs supported
Orkney school pupils felt healthier and happier after taking part in the Active Schools programme last year.
“This latest round of funding will ensure this vital work not only continues but is strengthened despite the challenges faced during the pandemic.”
“Unless you are a wheelchair user, there is evidence to show that prolonged periods of sitting can increase your risk of developing heart disease. “
“These are hard times, and uncertain times, especially for the young, but a difference is that, to some extent, we can take control. Each of us, personally, can fight this enemy.”
And if you are anxious please remember there is help and support at https://clearyourhead.scot/
“Other parts of the Highlands and Islands are already accepting the green reset challenge to radically rethink their green infrastructure, the question remains, what about Orkney? “