The first atlas of human heart cells has been created.
Atlas of the Human Heart
Managing Stress: Coping Tips
Tips to help you avoid unnecessary stress and deal with existing stress in a healthy way.
Picnic Time – Healthy Tips & Ideas
When the weather is good there is nothing better than eating outside. You may be holidaying at home or planning a short day trip.
Healthier Takeaways
A takeaway from a local food outlet is a great way to support that business and to also have something to look forward to perhaps once a week during the Covid19 restrictions.
Look After Your Heart And Mind
Looking after your physical health can reduce your risk of developing heart disease as well as impacting positively on your mental health.
Charity Online Quiz for Heart Research UK
Mark Bonnar will quiz viewers on subjects including sport, film and TV and music on Heart Research UK’s YouTube channel at 8pm on Wednesday the 6th of May.
Healthy Eating at Home
Some healthy eating advice from Heart Research UK
Easy ways to get your 5-a-day!
Some tips to help you achieve your 5-a-day during this challenging time.
Scots aged 25-34 are the least active according to new survey
seven in ten people in Scotland are not doing as much physical activity as the NHS recommends.
World Heart Day: 29th of September
World Heart Day raises awareness about the risks of cardiovascular disease, including heart disease and stroke.
