Monday 16th of January is the date for a cuppa and a catch up as part of the Samaritans Brew Monday campaign at the St Magnus Cafe Kirkwall 10.30am to 2.30pm
Talking Helps: Mental Health Support
People in Orkney who are feeling anxious or who are struggling to cope are being encouraged to seek support by the Scottish Government’s Principal Medical Officer for Mental Health.
Mental Health Support
Support and information
Being There For Others In Challenging Times
As well as looking out for each other and keeping in touch with friends and family, this includes keeping to a routine, staying active, taking a break, making time to do something you enjoy, and asking for help if you need it.
Celebrating International Men’s Day
“Making A Difference for Men and Boys”
Help for those Experiencing Emotional Distress over Christmas Period
Breathing Space freephone 0800838587/ Samaritans 116123