email: simontarry@nhs.net
Mental Wellbeing & Resilience Training in Orkney
It’s Never Too Late
” if a person has unresolved issues with someone, or with an event. Sometimes they bury the uncomfortable feelings, then, possibly years later, these feelings re-surface”
‘I Want To Age Like Sea Glass’
“Recently, I hit a low. The world, people, my general state of mankiness, got on top of me.”
It’s OK To Feel Anxious: Clear Your Head
“Feelings of anxiety are normal and to be expected, but there are things you can do that will help. “
Creating a Virtual Pilgrimage: The St Magnus Way
On 4th June the St Magnus Way launched a crowdfunding campaign in conjunction with Calor Gas with an initial target of £1,500.
Charities Urged to Bid for Wellbeing Fund
The Fund is open to all Third Sector Organisations.
“Take some mindful time to watch for our first Spring butterflies”
“Even something as simple as going to a local public park or sitting by a window to watch butterflies can be beneficial to our mental health.”
Investment in Counselling Services in Secondary Schools
“This is a significant step forward in the SNP government’s package of measures to improve the mental health support available for children and young people.”
Movement Matters: Feldenkrais®
“By moving slowly, in gentle repetitive sequences, neuromuscular pathways are re-educated, strengthened or recovered. “
Improving the Teaching of Relationships, Sexual Health and Parenthood
“We want every child to have a happy and healthy life and have confidence in building positive relationships and making well-informed choices as they move into adulthood.”
