It is with much sadness that I have to inform our readers that the wonderful man who writes as ‘Dream Angus’ died a few days ago.
In Memory of Dream Angus: ‘Take me to the river’
Nature’s Rewards
“When we see something beyond our expectations, local patches of brain tissue generate small ‘atoms’ of positive affect, “Edward Vessel
“We’re going to have a new pandemic on its own of like, increased mental health because the support has just disappeared”
90% of unpaid carers said that they are spending more time caring and 82% saying they have had no respite since the beginning of the pandemic.
People in Orkney Encouraged to Take Things at Their Own Pace
“If you’re feeling anxious, try to limit the time you allow yourself to worry and take deep breaths if you start to feel overwhelmed. “
Take me to the river.
How did I get here? My cancer recovery story continues
‘Lead The Way’ Women’s Hockey Supporting Mental Health
” During one of our discussions, we talked about mental health in hockey, especially over the lockdowns, and about what our clubs had done to help members and support people.”
Orkney Lowest Spending for Mental Health Services in Scotland for Children & Young People
In Orkney in 2019/20 only £20 was spent per head of population, the lowest for any Health Board in Scotland. In comparison in The Western Isles £156 per head was spent.
We Declare Self-Care
It’s not necessary to always fill our day with ‘activity’. It is equally important to take time out.
Drops of Light
“I was letting my mind spend too much time dwelling on the wrong-doings of some individuals in the world today – internationally, nationally and locally. “
Orkney Self Help Leaflet Published
Self-care information and advice to support people in Orkney
