Culture

FACE COVID – How To Respond Effectively To The Corona Crisis

FACE Covid

F.A.C.E. C.O.V.I.D. is a set of practical steps to help you to deal with the natural anxiety you may be feeling at this time.

F. Focus on what is in your control

A. Acknowledge your thoughts and feelings

C. Come back into your body

E. Engage in what you are doing

C. Committed action

O. Opening up

V. Values

I. Identify resources

D. Disinfect and distance

1 reply »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.