Stage 2 completed, having had a truly wonderful time on Scilly
Walked round the Island coast path, speaking to many people’ who after reading my polo shirt want to know about APS.
Had a good walk around the island 3 times 4.1 miles.
“After being looked after by a physio and a personal trainer, l am now ready to take on this challenge again.”
“I am now visiting a personal trainer, to get my muscles into shape ready for the Scillies in June”
Phil has ruptured his achilles heel – Undaunted here’s Phil’s latest news
” the left calf muscle had a severe pain explosion and walking became very difficult indeed.”
“Tonight at Port Issac, approx 8 mile, a short day but good restful day to ease the muscles.”
“through the countryside to Polzeath …….16.25 miles”
“11.6 miles today”